- Stair interval workout designed to melt fat and lift the booty.
- Complimentary to all current Thrivers; please contact us if you are a current Thrive member to receive your complimentary copy
- PDF file format
- Must have stair-master
Disclaimer: We do NOT offer refunds, all sales are final.
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Feiona Maxwell Stair Master Cardio Split Workout
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Irene Levy Recommend this Cardio Hitt. It's hard but well worth it.